Why High-Waisted Bikinis Are Perfect for Women Over 50 (Plus My Top Picks)

Last year, I bought a one-piece swimsuit—for the first time in probably 45 years. I’ve always worn two-piece swimsuits, but I decided to give a one-piece a try. I loved how it cinched my waist (so flattering!) and offered plenty of support up top. I felt secure and covered up in a really comfortable way. The one-piece was going to be my new look! After all, who was I—a woman well over 50—to be wearing a bikini?

But what I didn’t expect? The dreaded creep-up. I found myself constantly tugging the suit down over my backside. It was a problem I never had with two-pieces—and it turned out to be a major drawback.

High-Waisted Bikinis for Women Over 50

So this year, I went back to two-pieces—but with a twist: high-waisted bikini bottoms. And let me tell you, they’re a game-changer. These suits make me feel both comfortable and confident. The high waist provides a bit of extra support around my midsection and makes me feel more covered up, in the best way. Plus, I can choose a top that suits me—my go-to is a padded halter style for added lift and shape.

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What I love most? The glamorous, slightly retro vibe. High-waisted bikinis are timeless, sophisticated and incredibly stylish—perfect for women over 50 who want to feel fabulous at the beach or pool.

And because it’s a two-piece, I don’t have to worry about anything riding up. Everything stays put. It’s truly the best of both worlds.

Here Are 8 of the Best High-Waisted Swimsuits for Women Over 50:

Solid Black with Boy Shorts high waisted bikini fountainof30

Solid Black with Boy Shorts

This sleek, slimming and sporty style is one I will probably go with. The boy shorts give even more coverage than typical high-waisted swim bottoms.

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Bold Red Bandeau High-Waisted Bikini

Bold Red Bandeau High-Waisted Bikini

This suit is a classic in a pop of bold red! The top has an elegant gold buckle, molded cups and straps you can add for extra support.

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Nautical Buttons and White Trim

Nautical Buttons and White Trim

This maritime-chic suit is so cute I may to have to get one! The top offers a lot of support and coverage.

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Paisley Print High-Waisted Bikinis

Paisley Print High-Waisted Bikinis

This gorgeous print has a flattering waist band and supportive top with straps. Prints like this can be very slimming too!\

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Bold Green

Bold Green

I adore this striking green color! The texture and bow tie detail top give it added interest.

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Diagonal Belted Print

Diagonal Belted Print

The side buckle belt as well as its darker print bottoms on these bikini bottoms are super figure-flattering.

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Grommet Trimmed High-Waisted Bikini

Grommet Trimmed High-Waisted Bikini

This grommet trim offers edgy details on a classic shape swimsuit with a supportive push-up top.

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White Belted high waisted two piece

White Belted

I know white may be a bit bold (this suit comes in black too) but it is so clean, elegant and a little retro. The twisted ring belt makes it chic and flattering.

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High-waisted swimsuits have totally changed the game for me, and they just might for you, too. They’re stylish, flattering and made for real bodies. Try one and you can can look and feel amazing—at any age.

 

Carol Calacci 

You may also like to read 9 Of The Best Spring 2025 Fashion Trends For Women Over 50 and The Best Barrel Jeans for Women Over 50 and How to Style Them.

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