20 Delicious High-Protein Snack Ideas For Women In Midlife
As we navigate midlife, our bodies experience significant shifts—muscle mass declines, metabolism slows and energy levels fluctuate. These changes can make it harder to maintain strength, manage weight, and feel our best. That’s where protein becomes essential. Unlike carbs and fats, protein helps preserve muscle, boost metabolism and keep you full longer, making it a …
President’s Day Sales: Deals on Fashion for Now, Spring and Next Fall
President’s Day is here, bringing with it some of the best sales and discounts of the year. This time of year is perfect for refreshing your wardrobe. If you’re feeling ready to move on from fall fashion and dive into spring, now’s the ideal moment to take advantage of the President’s Day sales. We’re in …
Why You Need a Skin Barrier Repair Cream: 11 of The Best To Try
One subject that has dominated beauty recently is the skin barrier. Much of this new obsession can be attributed to social media, which has popularized barrier-friendly trends like “slugging” (slathering the face with petroleum jelly or Aquaphor overnight) probiotic skin care (for maintaining the surface-level microbiome) and skin-cycling routines (which alternate between active treatments and …
5 Fabulous Looks for Women Over 50 from NYFW Fall 2025
It’s February, and while spring is still a distant dream, we’re already eyeing next fall’s fashion! New York Fashion Week Fall 2025 just wrapped up, and I couldn’t resist diving into the latest collections. I found some seriously swoon-worthy looks straight off the runway that women over 50 will absolutely love. Personally, I’m all about …
Sweet and Savory: The Ultimate Barbecue Beef Short Ribs Recipe
I have been making this delicious fall-off-the-bone sweet and savory barbecue beef short ribs recipe for years. However, it had been a long time since I had taken out the crock pot. My husband recently requested them on a particularly cold day when he knew he wanted to come home and make a fire in …
