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Why Block-Heeled Pumps Are the Perfect Trend for Women Over 50

It’s time to take a look at the latest shoe trends for Spring 2025. One of my top picks this season is the block-heeled pump. This style is not only versatile and chic but also provides a (very comfortable) lift. Plus, there are so many variations to choose from! Whether you’re into slingbacks, sleek and …
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My Top 10 Natural Facial Masks For Aging Skin

If face masks are supposed to soothe, nourish and heal our skin, why do so many contain ingredients that are harmful to our health and the planet? Well thankfully we have come a long way when it comes to natural and organic skincare products, and facial masks are no exception. We now have better options …
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The Elegance of The Japanese Alps: Travel To Matsumoto and Takayama

Crisp mountain air, beautiful wooden architecture, and alpine rivers and lakes so crystal clear they’re an almost otherworldly shade of blue characterize the mountain villages of Matsumoto and Takayama. Add a castle or two, charming little streets, and some regional delicacies and it’s more than worth the trip to the Japanese Alps. Matsumoto and Takayama …
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The Best Barrel Jeans for Women Over 50 and How to Style Them

Love them or hate them, barrel jeans are still a “thing.” But barrel jeans are polarizing. They are the exact opposite of skinny jeans which millennials abhor. But I say, you do you. There is room in your closet for all styles, and if you are on the fence on barrel jeans, keep reading. Note: …
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20 Delicious High-Protein Snack Ideas For Women In Midlife

As we navigate midlife, our bodies experience significant shifts—muscle mass declines, metabolism slows and energy levels fluctuate. These changes can make it harder to maintain strength, manage weight, and feel our best. That’s where protein becomes essential. Unlike carbs and fats, protein helps preserve muscle, boost metabolism and keep you full longer, making it a …